Resilience in Transition
At Actual Behavior Change, LP, we specialize in guiding older adults through the complexities of life transitions. Our approach is rooted in resilience and purposeful aging, ensuring that every shift—from retirement to relocation—is navigated with clarity and peace. We provide the professional support needed to maintain your dignity and autonomy as you embrace the next chapter of your life.
Bethany Holton
A-LPC, LBA, BCBA (she/her)
Individual | Intensive Therapy Services
Bethany Holton is a dynamic and compassionate mental health professional with extensive expertise in behavioral and mental health services. Certified in Brainspotting Therapy, Bethany skillfully integrates a variety of therapeutic approaches, including behavior modification, imagery, internal family systems (IFS), and somatic techniques, to tailor individualized treatment plans for her clients.
Known for her innovative and outside-the-box thinking, Bethany is passionate about empowering individuals to achieve mental wellness and allows each person to feel seen, heard, and understood. She firmly believes in the potential for people to thrive and live fulfilling lives despite mental health challenges. Bethany’s work is rooted in a commitment to destigmatizing mental health and fostering understanding through evidence-based practices and creative interventions.
Her dedication extends beyond the therapy room, advocating for mental health awareness and education to create a more inclusive and supportive society. With a strong foundation in counseling and behavior analysis, Bethany brings both warmth and expertise to her practice, guiding clients toward growth, healing, and resilience.
Bethany has specializations in trauma, grief and loss, teen relationships, working with athletes, performers, and high-achieving individuals, spiritual exploration, and addictions.
In Person and Telehealth
Out of Network Provider
Superbills can be provided for potential reimbursement with insurance.